Indeed it is the worst feelings in the world when someone breaks your heart, and it could become quite harder to find out what to say to someone who broke your heart.
In the initial days of breakup, everything seems bleak, and for quite some time, you don’t even believe that such a beloved person can do it to me.
It’s always a time of high emotions that embodies anger, disappointment, stress, frustration, hate, and love.
In this article, we will discuss some of the effective ways and techniques that you can use to get your ex back, what to say to someone who broke your heart?
First things first, nothing happens overnight, and there is no magical way to get your ex back instantly.
Everyone who says that a specific phrase or technique will give you your ex back immediately, they might be bluffing.
Having said that, this is a continuous process that you need to build to get things back on track.
If you are looking for quick fixes, that might do more harm than benefit.
Are you still wondering what to say to someone who broke your heart?
Stay with us; here, we will discuss what to say and, most importantly, when to say to someone who broke your heart.
Never Say Anything to Your Ex when You are Emotional
It is a fact that communication will get things back on track.
However, when you contact your ex just a moment later after the breakup when you are still emotional, you might say something, or you may hear something which will do irreparable damage to your deteriorating relationship.
Therefore, it is important to wait for some time and then reach out to your ex.
When you give yourself some time, this enables you to say something that you really want to say.
You both will be in a better position to listen and understand each other’s perspectives.
The importance of timing simply can not be underestimated. You have to wait for the right time to say something which you really want to convey to your ex.
The right words at the right time could help you to heal the wounds and console each other.
And learn how to stop being so sensitive?
Make Your Ex Feel That they Could Lose Something Precious
The entire idea of doing the best thing about an ex who broke your heart is about leverage, basically, if you’d get power and convince your ex that they have something important to gamble if it goes ahead.
Everything you tell has to engender a true fear of abandonment in your ex so that they consider you sincerely and realise that you are seriously ready to end.
A major part of keeping that attitude is simply using time after the no-contact period to concentrate on yourself and “moving on without going away” so that your ex regrets and feel fear of losing you forever.
Now we get to the important topic that this entire article revolving around:
What Message do You have to Convey if Your Ex has Broken Your Heart?
Yeah, essentially, something that gets you the power to make them feel like they will lose you completely.
Every form of interaction that serves this purpose is the right sort of communication.
This relates to a few ideas, such as the value chain and value ladder. These two are essentially about creating power by tempting your partner to have communication with you again.
These terms describe the actions you have to manage to reach out to your partner, and what sort of interactions they are trying to have to help them feel like they might lose you permanently if you ever get close to another person.
Another essential part of relating to an ex who shattered your heart is to understand your ex’s concerns by empathy.
The necessity for empathy derives from what I consider to be a shared theme in several breakups – both sides were working under opposite frequencies.
This simply means that you are feeling one thing while your ex feels a different thing, and there is a massive misunderstanding in that matter.
So, you just do not understand or comprehend what they are concerned about.
That is why a breakup could deceive you, because you may claim stuff like “I never saw it happening” or “it was expected .”
That is not the case; however, since breakups do not just “take place,” it is typically when couples were on opposing frequencies. Still, this is not an insurmountable task.
The only way to bridge the distance so that you can hit the same frequency is through the idea of empathy.
Best Ways to Heal Your Broken Heart
Getting your hopes dashed in a commitment is going to really hurt.
You may lose your hunger, as well as your ability to do anything at all but lying in bed, upset.
You might feel short of breath from tears.
Your rib might hurt, and your eyes might swell.
It is almost as if your heart is going to explode.
Confusion can dominate your mind.
You could feel as bad as you have never experienced before.
It appears as no one can help you.
Yet you are going to get over this. These serious complications start to die down a little at a time, but not quickly enough for you.
The dilemma is that you might be letting this one incident blind you so that you may not see the other things going on around you.
There is an explanation all these songs are composed of a broken heart.
Remember that millions and millions have experienced what you are going through.
They have made it, so will you. So take your heart and hold on.
Here are some of the useful ways that you can use to overcome these difficult times of grief, sorrow, and disappointment.
Sharing is Caring
I have heard somebody suggest that 90 percent of effective counselling is simply talking about what you experience.
It is remarkable how relaxed you feel when there is someone you can communicate to who completely knows what you are passing through.
The one you are interacting with is just like a human coping strategy to get you through a rough time.
That is like a man being hit on a leg in a soccer match. Two of his colleagues are going to gather and support him walk off the ground.
That is what happens when you are broken. When somebody is around, they will help to make you feel better if you suffer the worst.
The individuals who struggle most from the emotional pain are the ones who have no one to console them.
Two people are better off than one, so they will motivate each other to thrive.
When one person breaks, the other is capable of reaching to support. On the other hand, it will be might difficult for someone who struggles alone is in a massive sea of troubles.
Therefore, consider a family member or friend, anyone you can rely on carrying your feelings and straightening things.
At the end of the day, you will be a much more relaxed individual.
Sharing your feelings to someone you trust would support you a lot.
A mentor or simply a nice buddy who might be experienced than you and have more understanding with heartbreaking is a perfect mentor for you.
They let you know how they worked and moved on, and they are supporting you greatly.
It’s Totally Fine to Cry and Embrace the Pain
One of several aspects we understand that we are humans and deeply alive is that we experience suffering.
It can be quite painful to go through a breakup and hit intense emotions.
This proves that we all are humans, and we feel pain.
It is absolutely vital to let go of those raw impulses. Find a comfortable environment somewhere you feel better and, if required, let the tears flow freely.
It is our body’s way to get rid of suffering and pain. Many individuals are running away from their wounds when they really ought to welcome them.
It is only when we experience our agony that we can truly live with it and continue on.
When we don’t, the discomfort is going to resurface elsewhere, probably in an unpleasant way.
Nobody really wishes to be damaged, because when we are, our initial reaction is to suppress it.
Sadly, the only way of stopping anything like that is by horrific acts like drug abuse, beating ourselves, self-accountability, and more like that.
Worse than that, the relief does not last long, and you become wickedest than you were earlier.
Give Yourself Some Time to Heal
If your heart breaks, this will take some time for you to make a full recovery.
Mostly everyone feels they will never feel relaxed again at the moment of the breakup.
Yet God has created us to mend the wound. It is beautiful to see where our common spirit is moving alive again.
Some individuals are recovering better than others. Some people’s thoughts go deep than other individuals.
The stronger your feelings, the longer it takes to recover. However, sooner or later, you would start to feel happy again, and you will have to embrace the new sensation.
Do not resist the recovery process, and in no time, you can be on your way to feeling happy again.
Be gentle to yourself; be kind to yourself.
You are going to get through this tough time.
Time is the greatest thing on earth for a wounded heart.
It is going to really hurt for some time, and also some moments are going to be harder than the others, however, ultimately you are going to get over the individual you have lost.
Learn from Your Experience, and Move On
It is not like challenging stuff are going to happen to us. It is obvious they are going to happen.
The issue is, should we benefit from our journey? If we do not grow, we are going to repeat the same mistakes over and over and get the same result.
Maybe, in this moment of grief, you may also want to ask yourself some thoughtful questions regarding your fractured relationships.
For instance, have you and your companion shared these crucial aspects of your connexion?
- Open Communications
- The sensitivity of one another’s emotions
- Respect & Trust
- Ability to consider situations from the perspective of each other
Responses to these and many other queries will enable you to be a far stronger individual, ideally suited for your next relationship and love.
It is still easy to keep in mind that everything goes on, nobody has guaranteed that this is going to be easy, and it’s also going to happen for a reason.
But if this is something that is going to benefit you in the long run, it will make you stronger, let it happen.
I realize that while you are struggling with a broken heart, it can possibly throw a gloomy cloud on everything you do.
Not only is it so easy to notice that the glass is half empty, but the mind is also still full of unresolved doubts, and details left unsaid.
More probably, an individual experiences blindsided by a breakup, and afterward, it may seem very hard to find time and place to tell anything you want to tell.
The circumstance may sound unjust, and it always seems like you have not been allowed to tell a bit of yours.
It is not easy to identify how to cope with the heartbreak, particularly if you do not agree with the separation.
If you think like this partnership deserves a second chance, there is going to be a ton of things you are going to tell your ex-partner.
It is a difficult job to work out how to respond to someone who broke your heart when to do so.
It needs good management and appropriate time, and it is certainly not something that needs to be hurried.
Trying to assault your ex with all the stuff you would like to tell at an inappropriate time will potentially make stuff even worse. Timing is everything to get your ex back after your heart has broken.