Are Fad Diets All That?
95% of diets reportedly fail. And this shouldn’t be surprising considering how dieting is already challenging, and the many myths about weight loss and false notions do not make it
Health and Beauty
Best Activewear for Pregnancy
Working out is quite a task when you are a mom to be. It would be best if you worked out because your life does not stop when you get
Are Plantain Chips Healthy?
We all cannot stop munching on the crispy salty potato chips once we open the chips pack. The munching goes on and on until there is none left in the
Why It’s Important to Personalize Your Skincare Routine?
With the passage of time and the evolution of the beauty industry, there has sprouted a trend where people have shifted to the belief that the importance of skincare is
How Much Drinking Leads To Cirrhosis?
Maybe you read about it on the internet or maybe your friend came down with it; and you wonder to yourself, why is that Jack and I drink the same
How Much Activewear Should I Have?
“I have enough leggings.” said no one ever. It is the same story with everyone in my circle of friends; either they dress like they are going to the gym
Death Wish Coffee Caffeine Content And Review
Coffee addicts or not, at some point in our life, we have reached for the morning brew to give some energy and get the day started! The main purpose of
Top 6 Best Affordable Activewear Brands
Ever wondered why all the fuss about activewear? Why have these technical pieces suddenly become so important in our wardrobes? Whatever the reason, it is hard to ignore how activewear
Albolene For Weight Loss: Myth? or Fact?
Did you know that in a survey conducted in 2016, almost 39% of the adults aged 18 or more were found overweight! Everyone wants to look good and they should,
Does punching a bag build muscle?
So we know that it’s December and you are all hyped for your new year’s resolution to build a nice physique. If you are wondering about ways to cut that