Send These Comforting Messages to a Friend Who is Sad

Send These Comforting Messages to a Friend Who is Sad: We often find ourselves in situations where a friend is going through something and we aren’t sure how to comfort them. It is easier to make a person feel better when you are with them but it can be difficult when you are far away. While distance does make the heart feel fonder, it has also made it hard for us to cope with things on our own.

Whether it’s because of distance, social distancing, or other commitments, we as a modern generation have turned to text messages to communicate. When a friend is sad, you can send them a text saying you’re sorry about their struggle, that it is okay to feel this way, and they should take their time to heal.

Let them know you are there with them if they need to talk or need anything at all.

Remind them to be easy on themselves and also how strong they are and how great they’re doing despite everything.

Remind them of what they have conquered in the past.

Give them hope that things will not stay the same forever and will surely get better.

Most importantly, remind them how much they mean to you and everyone in their life.

15 Messages you can send to comfort a friend

1) “I’m sorry about what you’re going through, I hope things get better soon”

Acknowledge what your friend is going through.

Make them feel like you hear them, recognize the debacle they are in, and empathize with them.

Girl getting text outside with earbuds

It will help your friend feel seen and understood.

Let them know that you are sorry about the situation they are in.

At the same time, show your friend that you mean well for them.

Let them know that you wish things were not this way and that you hope with all your heart that the situation blows over, things get better, and it puts an end to their sadness.

PS, you can also sent them a video:

2) “It’s okay to be feeling this way”

When a person is sad, they may feel guilty for a number of reasons. Sometimes people think that they do not have the right to be sad with all the blessings they have.

It stems from the feeling of low self esteem, gnawing at the legitimacy of their emotions. Sometimes they feel like they should not be upset about the situation they are in because many people have it worse.

Sometimes the situation is so complicated, that they try to repress their emotions and in doing so, start acting different.

For these reasons, it is essential to let your friend know that it is alright to be feeling all these things.

They need to be reminded that all they are feeling is natural and normal and that they should not make themselves feel worse by invalidating their feelings.

3) “Give yourself time to process things and heal”

Often when we are sad, we do not take the time to really understand what is bothering us.

You are always the first one to text

Rather than taking the time to process and analyze what it really is that is making us feel low, we let the quick pace of our life take us with the flow and do not pay attention to the problem.

Rather than taking the time to fully heal, we put our thoughts and feelings at the back of our minds.

When we do this, we do not fully heal on the inside, which is why it is important to remind your friend to do so.

Remind them to take the time to process the situation they are in and what they are feeling and let them-self heal, rather than thinking they will be fine and moving past it like it is nothing.

4) “I hope you feel better soon”

When a person is sad, sometimes all they need is a little support. They need a reminder that there is someone who is there for them and is rooting for them.

They need to be reminded that there is someone who cares that they are feeling low, and hopes that it passes and they can emerge feeling stronger, better, and happier.

You can remind your friend of this by letting them know that you sincerely hope their pain goes away and they feel better soon.

This not only lets them know that you mean well for them, but also that they can possibly be feeling better soon.

5) “Let me know if there is anything I can do for you”

When we are in a tough situation, we need the support of our loved ones more than ever.

Girl getting text with mask and bag

More often than not, what helps us pull through is their support.

When we have someone who is willing to do just about anything they can to make things better for us, passing the busiest road can get easier too.

Aside from the help, this also lets us know that we are not alone and that we have someone who wants to help and support us in all kinds of ways.

If you remind your friend of this, they will know to reach out to you if they need anything at all and it might make things easier for them to cope with.

6) “I am here if you want to talk about it”

Talking about one’s struggles makes them easier to deal with. At times, what we really need to heal quicker is to let out all that we are holding in and confide our thoughts and feelings in someone we trust.

This also makes one’s heart feel lighter. At other times, the other person has some advice to offer which turns out to be the answer to our struggle.

If your friend is sad, you should let them know that you are there if they want to talk about it. This will let them know that you are willing to listen and be there for them.

This will keep them from being hesitant when reaching out.

7) “We will get through this together”

When a person is struggling, the circumstances can make them feel very alone. They may be left feeling like they do not have anyone who is there for them.

They may also feel like their problems are too many or too overwhelming and they cannot deal with them all on their own.

To ease your friend’s mind and impart more strength into them, let them know that you are going to get them through this.

This will let them know that they are not alone and also that they do not have to face their struggles alone, that you will be right by their side, supporting them through and through.

8) “Don’t be so hard on yourself”

If your friend is in a situation that is constantly getting them down or hindering their daily lifestyle, it is probably making them feel worse about it.

If they feel like they should not be feeling this way about the situation, that they should be dealing with it better, or that they should be over it by now, or that they should be doing more, it could be making them feel worse.

In such a situation, it is important to remind your friend to take it easy and not be so hard on them-self.

Remind them that it is human to struggle and they cannot always be at their best.

9) “You are doing great”

Your friend may be feeling like they are not dealing with the situation as well as they should or that they are not doing enough to fix things.

They may also feel worthless for not doing enough.

When your friend is sad, let them know how great they are doing. Let them know that anyone in the situation they are in would be struggling as much as they are.

Remind them that what they are dealing with is a lot and somehow despite that, they are still doing pretty amazing.

10) “You’re stronger than you think you are”

Because of the overwhelming nature of the situation and because of how stressed out and upset they might be feeling, your friend could be thinking that they are not very strong.

They may feel like they are not strong enough to deal with what they are going through and cannot make it through it.

This is why when your friend is struggling, you should emphasize that they are stronger than they think they are.

Remind them that even though they may not feel like they are strong enough to deal with their struggle, their strength is still present within and they will see it emerge in time.

11) “I am proud of the person you are and the person you are becoming”

Sadness can be coupled with feelings of worthlessness.

When we are low and struggling, it brings thoughts of not being good enough for not accomplishing all that we should have, for not conquering our troubles, and for not maintaining our relationships as we should.

One thing that would really bring your friend comfort in this situation is knowing that they are still incredible and are not disappointing the ones around them.

Let them know you are proud of who they are and also who they are becoming over time.

12) “As someone who has conquered so much in the past, there is nothing you cannot deal with”

Something that can help your friend when their struggles and sadness become too much is remembering all of the things they have dealt with in the past.

Remind them of a time when they felt really low before and thought it would not get easier and somehow they still conquered it and emerged stronger than ever.

Remind your friend that you remember everything they have faced with courage in the past.

Let them know that you believe that you can deal with the current struggle just like they did with the others.

13) “Things are going to get better very soon”

When we are at a low point in life, all we want is for the pain to be over and when it gets too severe, we just do not want to deal with it any longer.

Whether it is because we are tired of dealing with the problems or because we feel we are not strong enough to deal with them, we just need them to be over.

Remind your friend is that things will not be this difficult for too long and that they will get to see better days very soon. This reminder can be a source of comfort.

14) “Things will not be this way forever”

In struggles that last long, it can be difficult to think of a time when things might be better.

In situations like these, we need a reminder that things do not always stay the same and that either our situation will improve or it will stop affecting us as much as the time passes.

Help your friend find comfort in the fact that this sadness and struggle are temporary and there are going to be a lot of better times in the future.

15) “You’re very important to me and everyone else in your life”

Since sadness is often accompanied by feelings of unworthiness, your friend may feel insignificant as a result of it.

They may not feel like they are important to this world or to the people in their life.

Let your friend know how much they mean to you. Let them know how much you care for them and that they are a vital part of your life.

Remind them of the special place they hold in the world and in the hearts of the people in their life.

To conclude:

A good friend is someone who is there for their friends when they are sad or struggling.

If your friend is sad, they need you to be there for them and help them find comfort.

Even if you cannot physically help your friend get over their pain, keeping close to them through texting and dropping a supportive text here and there will definitely let them know that you have their back.

Written By Isabella

Isabella Martinez, your go-to relationship advisor and creator of Life Falcon. I love diving into love, life, and star signs, sharing helpful tips and interesting thoughts with you.

More About Author

Trending Right Now

Parul Gulati

Parul Gulati, The Actor And The Inspirer

The “Mann mein laddu phoota” prodigy has come a long way from chocolate commercials to being the heartbeat of India. Parul Gulati is a talented actress, gorgeous model, and an

50 Mottos to live by

50 Mottos To Live By | With Explanation

If you want to live a life worthwhile and if you want people to always remember you in good words; there are a few mottos you need to swear by.

Taking time to reply

If He Takes Hours to Text You Should You Do the Same? Expert’s Advice

If He Takes Hours to Text You Should You Do the Same? Expert’s Advice: We all know how hard it is to sit around waiting for replies from a guy.

York Air Conditioner Model Numbers

York Air Conditioner Model Numbers

Before making your home renovations or buying it the biggest concern of homeowners is to take consideration of which brand AC they will opt to install in their houses. While

Earning Money through Paid Surveys Online

Earning Money through Paid Surveys Online

Have you dreamt about earning money from home? And you have probably pictured it huge, haven’t you? Somewhere we all have! Thanks to the opportunities that come along with the

How to Make a Cancer Man Fall in Love with You?

How to Make a Cancer Man Fall in Love with You?

How to Make a Cancer Man Fall in Love with You?: Catching feelings for someone seems like a great idea until you realize that it’s actually just a one-sided affair.

Los Angeles

Top 10 Landscape Architecture Firms In Los Angeles

LA here we come!! LA! What comes to mind? The notable Hollywood sign, studios, for example, Paramount Pictures, Universal, and Warner Brothers Architecture.Inspiring your journey, one story at a time.

5 Best Vacuum Cleaners For Stairs

5 Best Vacuum Cleaners For Stairs

These stains take serious forms if you have children or pets, meaning that your stairs are basically more used than a jam packed boulevard. And to get rid of these

Pitbull bloodline tought dog

Historically Best Pit Bull Bloodline For Fighting

The name pit-bull indicates itself that these are the fighting dogs that were initially bred to fight. Basically, the word “pit-bull” is a combination of two words that are Pit

impress your crush while talking on WhatsApp for the first time

Techniques To impress your crush while talking on WhatsApp for the first time

Approaching crushes could be the most tricky and depressing thing to do. The girl or guy you have been dreaming about has had infatuating on is just one text away.

how to let your teacher know he is wrong?

How To Tell Your Teacher When S/He is Wrong?

Can you tell your teacher shes wrong? Well, just know that there are two beings on the face of the earth, who can never be wrong; teachers and bosses! Or

Albolene For Weight Loss: Myth? or Fact?

Albolene For Weight Loss: Myth? or Fact?

Did you know that in a survey conducted in 2016, almost 39% of the adults aged 18 or more were found overweight! Everyone wants to look good and they should,

Is MacKeeper An Apple Product

Is MacKeeper An Apple Product?

So, you randomly fire up your Mac one day and you find yourself suddenly bombarded with distracting popups and notifications telling you your Mac is “severely at risk” and heavily

Tips to Find the Quality Aged Care Homes in Australia

Tips to Find the Quality Aged Care Homes in Australia

Tips to Find the Quality Aged Care Homes in Australia: We always wish to ensure our aging parents, grandparents, or any of our close ones get the best treatment. The

Remove back pain

Remove Back Pain With Some Awesome Back Stretching Machines

With old age and tough working hours, back pain becomes more and more common. Working in the same position for more than five hours a day results in tensed muscles

Why Minecraft is Better Than Fortnite?

Why Minecraft is Better Than Fortnite?

Have you seen the top two “games” fight? Well yes, you read it right. Fortnite and Minecraft are 2 of the biggest games right now in the competition, and we

ISFP careers to Avoid

Top 7 ISFP Careers to Avoid

The acronym itself is an abbreviation for Introversion, Sensing, Feeling, and Perceiving. Their ability to create aesthetically pleasing experiences has been a reason why these people are commonly referred to

5 Best Automatic Garage Door Openers

5 Best Automatic Garage Door Openers

We are really used to opening our garage doors manually, but picture this: It’s raining cats and dogs and you are on your way back home from an event in

About Satellite Receivers

All About Satellite Receivers

With the rapid technological advancements, TV has become a necessity — no longer a luxury — in homes across the globe. The one-time entertainment box, presently, is better considered a

Things to do to make a relationship work

How to make a Gemini and Capricorn Relationship Work?

Capricorn and Gemini are two zodiac signs who seem to be on the opposite ends of a pole with their differences. The peculiar mismatch occurs because Capricorns are usually wise,