Health and Beauty

Wondering what is the real deal with running and getting that perfect ‘bubble butt’ that can turn heads and make jaws drop? If you are on the mission to get

So what’s the deal with peanut shells: snack or sickening? Peanut shells are definitely not the first thing that comes to your mind when your stomach is growling in need

A few days back while watching a Sandra bullock starer comedy-drama called 28 days, I realized that movies based on Alcoholism or Alcoholic addiction are often showing the addict crying

Karen is a 12 years old orphan girl, she is lively, energetic, and helpful towards others but when she talks…she is always hopping from one topic to another in a

Ever wondered that despite all the work being done by their arms and punches, why do boxers still jump rope? Jumping rope or rope-skipping has been ingrained into the sport

Any weight loss and dieting journeys are usually coupled with a lot of stress. Whether that’s the stress of what you’re going to eat that day, keeping up with your

If you are one of those who enjoy outdoor exercises as part of their health regime, then you must have wondered whether an indoor exercise is a better option or

While improving your eating habits, there comes a point where you have to take a closer look at your pantry and decide which items are worth keeping and which ones

So you’re sitting in your gym trying to figure out what’s better on rowing vs. running? Any exercise is better than nothing, however, the truth is that Rowing is a

The whole piano key colored teeth fiasco has been going on for years. When you meet someone for the first time, their smile is one of the first things you