Health and Beauty

Leggings have the power to make or break your workout. A well-fitted pair of leggings can get you all charged up for your exercise; it gives you that boost and … Read on

Working out is quite a task when you are a mom to be. It would be best if you worked out because your life does not stop when you get … Read on

We all cannot stop munching on the crispy salty potato chips once we open the chips pack. The munching goes on and on until there is none left in the … Read on

With the passage of time and the evolution of the beauty industry, there has sprouted a trend where people have shifted to the belief that the importance of skincare is … Read on

Maybe you read about it on the internet or maybe your friend came down with it; and you wonder to yourself, why is that Jack and I drink the same … Read on

“I have enough leggings.” said no one ever. It is the same story with everyone in my circle of friends; either they dress like they are going to the gym … Read on

Coffee addicts or not, at some point in our life, we have reached for the morning brew to give some energy and get the day started! The main purpose of … Read on

Ever wondered why all the fuss about activewear? Why have these technical pieces suddenly become so important in our wardrobes? Whatever the reason, it is hard to ignore how activewear … Read on

Did you know that in a survey conducted in 2016, almost 39% of the adults aged 18 or more were found overweight! Everyone wants to look good and they should, … Read on

So we know that it’s December and you are all hyped for your new year’s resolution to build a nice physique. If you are wondering about ways to cut that … Read on

Wondering what is the real deal with running and getting that perfect ‘bubble butt’ that can turn heads and make jaws drop? If you are on the mission to get … Read on

So what’s the deal with peanut shells: snack or sickening? Peanut shells are definitely not the first thing that comes to your mind when your stomach is growling in need … Read on

A few days back while watching a Sandra bullock starer comedy-drama called 28 days, I realized that movies based on Alcoholism or Alcoholic addiction are often showing the addict crying … Read on

Karen is a 12 years old orphan girl, she is lively, energetic, and helpful towards others but when she talks…she is always hopping from one topic to another in a … Read on

Ever wondered that despite all the work being done by their arms and punches, why do boxers still jump rope? Jumping rope or rope-skipping has been ingrained into the sport … Read on

Any weight loss and dieting journeys are usually coupled with a lot of stress. Whether that’s the stress of what you’re going to eat that day, keeping up with your … Read on

If you are one of those who enjoy outdoor exercises as part of their health regime, then you must have wondered whether an indoor exercise is a better option or … Read on

While improving your eating habits, there comes a point where you have to take a closer look at your pantry and decide which items are worth keeping and which ones … Read on

If you are a guy who’s thinking about what piercing should I get down there, and you are considering Jacob’s ladder piercing, then the wait is over. There are a … Read on

So you’re sitting in your gym trying to figure out what’s better on rowing vs. running? Any exercise is better than nothing, however, the truth is that Rowing is a … Read on

Teeth are lost and they grow back over the course of your childhood. This continues to happen so until you have lost all your baby teeth, which by the way … Read on

The whole piano key colored teeth fiasco has been going on for years. When you meet someone for the first time, their smile is one of the first things you … Read on

You cannot always control what goes on outside, but you can certainly control what goes on inside. This is what the pandemic has taught me, I realized that yoga is … Read on

As it is referred to, the clipping and the snipping are easy and painless compared to their female counterparts. Not many operations in men’s medicine can be as convenient, quick, … Read on

When you were looking into the mirror casually, you realized that your teeth have discolored and look yellow It concerns you because yellow teeth are said to be dirty and … Read on

Remember all the girls you dated back in college? What was it that took your game to the next level? The answer is your youthfulness that was reflected by those … Read on

Hair thinning and hair fall are common worldwide, and by the age of 35, every 4 out of 10 people are facing it. Your hair speaks a lot about your … Read on

Are you worried about quick weight loss before a big event of your life? And the question that, how can I lose a pound a day without exercise bursting your … Read on

What is more peaceful than riding a bicycle with your headphones playing your favorite song and with a beautiful weathered morning? Do you know that a strong shoulder plays the … Read on

Did you know that the hair on your head is like crops in a field? Same as the crops need a good environment and healthy soil to grow, your hair … Read on

What if you hopped into the shower and go to get your hair shampoo and find that it’s completely empty, what would be your next option? Will you look for … Read on

For all those who have colored their hair, know how it feels to give so much time and attention. It’s not long until one day you start to lose the … Read on

So, you think you want to join a figure competition, do you? “Yes,” you say. After all, you’re working hard, eating healthy, and maintaining a reasonably slim physique. You have … Read on

90% of the look of your face depends upon your hair, and we know that it really sucks if you are going through hair thinning or a receding hairline. You … Read on

When it comes to facial care and grooming, your lips need to be equally taken care of, as the rest of your face.  You cannot deny the importance of using … Read on

The lack of good quality diet and bad habits like smoking, drinking, and so on have caused a rapid increase in hair loss both among men and women.  Nowadays, hair … Read on

If you are a make-up geek, you must be familiar with the fact that eyeliner has the distinctive ability to elevate any beauty look in an instant.  Be it a … Read on

It is hard to find a person who does not like chocolate. Chocolate has been an important part of the diet for many people around the world. Some people believe … Read on

Having healthy and volumed hair is something we all wish to have. Losing hair with growing age can be a nightmare to anyone. When talking about hair loss, losing hair … Read on

There are a lot of different types of exercises that we incorporate in our everyday workout routine and each exercise serves a certain purpose. It is very important to keep … Read on

Every day, most people lose about 100 strands of hair from their scalp. While the majority of people grow those hairs grow back, some people don’t due to age, heredity, … Read on

Maintaining a regular exercise can seem somewhat unmanageable sometimes. Taking out time to go to the gym starts looking like an option to refrain from, and it feels like if … Read on

In the summers running is more effective, or perhaps we have less of a problem while exerting our bodies. But in the winters there are a couple of things apart … Read on

Dry hair evolves when your hair doesn’t get as much humidity as it needs. This decreases its sheen and can make it look bushy and drab. Your hair is composed … Read on

Listen to the tales of a primer choice gone wrong, from the truest makeup junkie and you will be astonished how the incorrect pick can be horrendous. Oily skin can … Read on

One of the most effective ways to get defined and powerful quads is by doing leg extensions. This move isolates a large muscle group that enhances form so you can … Read on

Get your hands on the most suitable laser regrowth helmet and save all those bucks you had long been spending on expensive therapies and salon hair regrowth treatments. However, the … Read on

After our research, we have compiled all the pros and cons of every single shampoo on our list of shampoos for dry, frizzy hair. But, in order to make a … Read on

Relacore diet pills are mild mood-enhancing pills that are used to alter extra fat as well. There is said to be a direct link between belly fat and stress, tension. … Read on

Dysautonomia is not a word you will or might have heard really often. In fact, for most of you, this will be the first time that they have heard about … Read on

Curly hair, just like any other hair type, is extremely beautiful. It’s spontaneous, looks carefree, and there’s something that pulls you towards its unpredictability. However, as carefree and effortless as … Read on

Colorblind people are unable to view the world in full colors, they still manage to go on about in their lives. Imagine the annoyance of not being able to see … Read on

There’s nothing quite like water sports to provide a relaxing getaway from the constant festivities and hustle-bustle of a busy life. From scuba diving to fishing to hiking on a … Read on

Your hair is a big part of who you are so when you struggle with your hair it depletes your confidence. Fortunately, you don’t have to stress over about your … Read on

It can be as painful as beautiful to become a mother. People desire to beget children or at least a child. They wish to see their progeny making their names … Read on

Did you know that the average man devotes about 60 hours every year just on shaving! If you want to save up on your valuable time and still get an … Read on

Has waking up 30 minutes earlier every day just to shave become too tiresome? Or is waxing for hours on end, only to reveal strawberry legs and red bumps getting way … Read on

Although each individual’s fashion sense is unique to their personality, there are some articles of clothing that are just way too good to not be a staple in everyone’s closet. … Read on

A pumice stone is formed when lava and water are mixed together. It is a porous and abrasive yet light stone that is perfect to remove dead skin. It’s a … Read on

As the name implies, your daily food intake is reduced to a few slices of watermelons! We all occasionally enjoy some cool watermelon smoothies, popsicles, and slices on a hot … Read on

How many times have you scrolled down Instagram and Facebook articles raving about the effectiveness of spinning? But did you know that spinning is pretty effective for toning your butt … Read on

With a wide range of psychotherapies available, sex therapy is a type of it that is not much talked about. It is proven effective in several ways. It is a … Read on

Crystal light is aIs powered beverage introduced by Kraft Foods back then in 1982. It has a wide variety of flavors to choose from. These powered beverages were quite famous … Read on

Modern western culture has always prized the small waist as a standard of beauty.  If you haven’t heard of waist training –  the latest slimming craze beloved by the beau … Read on

Being passionate about your health and having a full-time job doesn’t really go hand in hand for most people. Every other chance you get, you want to squeeze in a … Read on

Midnight snacks and taco Tuesdays are some of the brighter parts of our days. Nothing works better after a long tiring day than ice cream and your favorite show. Processed … Read on

The concept of powerlifting emerged from Ancient China and Greece, where men used to lift rocks to show their manhood, stamina, and strength. In 1896, it became an official Olympic … Read on

We understand that you want to have healthy and thick hair, if your hair looks good, you look good. Here we’ll introduce you two of the products that will not … Read on

During our research on iRestore Essential VS Professional, we found that in a world where, by the age of 35, around 40% of the people are affected by hair loss. … Read on

Whether you’re trying to avoid going to work, need a convincing enough reason you won’t be able to attend that long-winded family dinner tonight, or just plainly don’t want to … Read on

You might be just a dumbbell complex workout away from that fitness goal of yours! Lifting weights can bring a huge change in your lifestyle and alter your mindset positively … Read on

Doesn’t everyone yearn for a well-sculpted body? A physique so aesthetic, that it makes you look like a Greek god? A ripped body! Yes, it’s possible to attain such a … Read on

If you have been tending to your body hair for quite a while now, you must know how frustrating it can get to try and use a dull razor. Not … Read on

High blood pressure is a common problem around the world. It is also one of the major causes of cardiovascular diseases which lead to heart strokes and even kidney failures. … Read on

Today many people are suffering from hair loss and baldness. There could be plenty of reasons because of which such problems can occur in both males and females. With the … Read on

If you are looking to buy the best UV and LED nail lamps, then this is the right place to be. We will provide you an in-depth review of the … Read on

In the hustling and bustling life of the metropolitan cities, one hardly finds any time to relax or unwind. Day in and day out we are overwhelmed with office work, … Read on

Is your health and physical well-being one of your top priorities these days? Are you concerned about the effects of unhealthy foods and pollution on your precious body? Do you … Read on

Hair steamers are trending nowadays since people are finally realizing the amazing benefits that come with them. By adding moisture to your hair, steamers increase your hair longevity and strength … Read on

RF is an acronym for Radio Frequency, and these are made up of electromagnetic waves. RF is the lowest and least harmful to humans’ frequency band in electromagnetic waves. The … Read on

If you are petite, you would know the struggle of picking the right dress. It is not easy. Selecting the perfect gown is a big task, especially if you are … Read on