Health and Beauty

Leggings have the power to make or break your workout. A well-fitted pair of leggings can get you all charged up for your exercise; it gives you that boost and … Read on

Working out is quite a task when you are a mom to be. It would be best if you worked out because your life does not stop when you get … Read on

We all cannot stop munching on the crispy salty potato chips once we open the chips pack. The munching goes on and on until there is none left in the … Read on

With the passage of time and the evolution of the beauty industry, there has sprouted a trend where people have shifted to the belief that the importance of skincare is … Read on

Maybe you read about it on the internet or maybe your friend came down with it; and you wonder to yourself, why is that Jack and I drink the same … Read on

“I have enough leggings.” said no one ever. It is the same story with everyone in my circle of friends; either they dress like they are going to the gym … Read on

Ever wondered why all the fuss about activewear? Why have these technical pieces suddenly become so important in our wardrobes? Whatever the reason, it is hard to ignore how activewear … Read on

Did you know that in a survey conducted in 2016, almost 39% of the adults aged 18 or more were found overweight! Everyone wants to look good and they should, … Read on

So we know that it’s December and you are all hyped for your new year’s resolution to build a nice physique. If you are wondering about ways to cut that … Read on

Wondering what is the real deal with running and getting that perfect ‘bubble butt’ that can turn heads and make jaws drop? If you are on the mission to get … Read on

So what’s the deal with peanut shells: snack or sickening? Peanut shells are definitely not the first thing that comes to your mind when your stomach is growling in need … Read on

A few days back while watching a Sandra bullock starer comedy-drama called 28 days, I realized that movies based on Alcoholism or Alcoholic addiction are often showing the addict crying … Read on

High blood pressure, diabetes, or a family history of kidney failure can put one in three people at an increased risk of developing kidney disease. But even if you do … Read on

Karen is a 12 years old orphan girl, she is lively, energetic, and helpful towards others but when she talks…she is always hopping from one topic to another in a … Read on

Ever wondered that despite all the work being done by their arms and punches, why do boxers still jump rope? Jumping rope or rope-skipping has been ingrained into the sport … Read on

Any weight loss and dieting journeys are usually coupled with a lot of stress. Whether that’s the stress of what you’re going to eat that day, keeping up with your … Read on

If you are one of those who enjoy outdoor exercises as part of their health regime, then you must have wondered whether an indoor exercise is a better option or … Read on

While improving your eating habits, there comes a point where you have to take a closer look at your pantry and decide which items are worth keeping and which ones … Read on

If you are a guy who’s thinking about what piercing should I get down there, and you are considering Jacob’s ladder piercing, then the wait is over. There are a … Read on

So you’re sitting in your gym trying to figure out what’s better on rowing vs. running? Any exercise is better than nothing, however, the truth is that Rowing is a … Read on

Teeth are lost and they grow back over the course of your childhood. This continues to happen so until you have lost all your baby teeth, which by the way … Read on

The whole piano key colored teeth fiasco has been going on for years. When you meet someone for the first time, their smile is one of the first things you … Read on

You cannot always control what goes on outside, but you can certainly control what goes on inside. This is what the pandemic has taught me, I realized that yoga is … Read on

As it is referred to, the clipping and the snipping are easy and painless compared to their female counterparts. Not many operations in men’s medicine can be as convenient, quick, … Read on

When you were looking into the mirror casually, you realized that your teeth have discolored and look yellow It concerns you because yellow teeth are said to be dirty and … Read on

Remember all the girls you dated back in college? What was it that took your game to the next level? The answer is your youthfulness that was reflected by those … Read on

Hair thinning and hair fall are common worldwide, and by the age of 35, every 4 out of 10 people are facing it. Your hair speaks a lot about your … Read on

Are you worried about quick weight loss before a big event of your life? And the question that, how can I lose a pound a day without exercise bursting your … Read on

What is more peaceful than riding a bicycle with your headphones playing your favorite song and with a beautiful weathered morning? Do you know that a strong shoulder plays the … Read on

Did you know that the hair on your head is like crops in a field? Same as the crops need a good environment and healthy soil to grow, your hair … Read on

What if you hopped into the shower and go to get your hair shampoo and find that it’s completely empty, what would be your next option? Will you look for … Read on

For all those who have colored their hair, know how it feels to give so much time and attention. It’s not long until one day you start to lose the … Read on

So, you think you want to join a figure competition, do you? “Yes,” you say. After all, you’re working hard, eating healthy, and maintaining a reasonably slim physique. You have … Read on

90% of the look of your face depends upon your hair, and we know that it really sucks if you are going through hair thinning or a receding hairline. You … Read on

When it comes to facial care and grooming, your lips need to be equally taken care of, as the rest of your face.  You cannot deny the importance of using … Read on

The lack of good quality diet and bad habits like smoking, drinking, and so on have caused a rapid increase in hair loss both among men and women. Nowadays, hair … Read on

If you are a make-up geek, you must be familiar with the fact that eyeliner has the distinctive ability to elevate any beauty look in an instant.  Be it a … Read on

It is hard to find a person who does not like chocolate. Chocolate has been an important part of the diet for many people around the world. Some people believe … Read on

Having healthy and volumed hair is something we all wish to have. Losing hair with growing age can be a nightmare to anyone. When talking about hair loss, losing hair … Read on

There are a lot of different types of exercises that we incorporate in our everyday workout routine and each exercise serves a certain purpose. It is very important to keep … Read on

Every day, most people lose about 100 strands of hair from their scalp. While the majority of people grow those hairs grow back, some people don’t due to age, heredity, … Read on

Maintaining a regular exercise can seem somewhat unmanageable sometimes. Taking out time to go to the gym starts looking like an option to refrain from, and it feels like if … Read on

Did you know that running is one of the best forms of cardio activity that you can do to keep fit, both mentally and physically? And surely nothing that effectively … Read on

Dry hair can affect people of all ages of any period of life, but you are more susceptible to induce it as you get older. Dry hair evolves when your … Read on

Say no to those horrendous makeup meltdowns with the best primers for oily skin. It’s time to get that perfection! The struggle of keeping your makeup in place, especially if … Read on

One of the most effective ways to get defined and powerful quads is by doing leg extensions. This move isolates a large muscle group that enhances form so you can … Read on

Get your hands on the most suitable laser regrowth helmet and save all those bucks you had long been spending on expensive therapies and salon hair regrowth treatments. However, the … Read on

Is it getting tiresome to select a single suitable shampoo for your dry brittle hair? Are you tired of switching shampoos? Well, all you need to do is a bit … Read on