Fad Diets

Are Fad Diets All That?

95% of diets reportedly fail. And this shouldn’t be surprising considering how dieting is already challenging, and the many myths about weight loss and false notions do not make it

Best Activewear for Pregnancy

Best Activewear for Pregnancy

Working out is quite a task when you are a mom to be. It would be best if you worked out because your life does not stop when you get

Are Plantain Chips Healthy?

Are Plantain Chips Healthy?

We all cannot stop munching on the crispy salty potato chips once we open the chips pack. The munching goes on and on until there is none left in the

How Much Activewear Should I Have?

How Much Activewear Should I Have?

“I have enough leggings.” said no one ever. It is the same story with everyone in my circle of friends; either they dress like they are going to the gym

Top 6 Best Affordable Activewear Brands

Top 6 Best Affordable Activewear Brands

Ever wondered why all the fuss about activewear? Why have these technical pieces suddenly become so important in our wardrobes? Whatever the reason, it is hard to ignore how activewear

punching a boxing bag

Does punching a bag build muscle?

So we know that it’s December and you are all hyped for your new year’s resolution to build a nice physique. If you are wondering about ways to cut that