If you’re an office worker, a gamer or a student, it means that you must be spending hours on the computer every day right? Even though you may not realize it but this could pose some serious health risk. As the computer mouse is used more than the keyboard and other computer peripherals, it may cause repetitive strain injury or carpal tunnel syndrome and can get really worse for the arthritis patients.
These are the two of the most common health risks. The repetitive strain injury also known as the RSI is a result of repetitive work/awkward positions and the forceful workload. To avoid these, instead of buying the regular computer mouse one should opt for the mouse especially designed for the repetitive strain injury and the Arthritis.
In this post, we have compiled some of the best RSI mise with high-class features and affordability
We researched a lot of these mice and among them that stands on top of all is the J-tech Digital V628.
This mouse is specially designed for repetitive strain injury and is the best among all having the best quality, decent features and the best price that is budget-friendly. In the following article, you’ll know the details and about the other mouse as well.
J-tech Digital V628
This is our top pick when it comes to repetitive strain injury for its outstanding qualities. It’s more of a joystick than a mouse, sometimes even called vertical mouse. It comes with 7 mechanical buttons that are, on the left side you never may mis-click. You may not realize but we cooperate with our positions to match the mouse designs. These ergonomic mice help you with the natural body position. This mouse avoids wrist pain and pains in the arm/hand region generally. The detachable palm rest is another feature that can be fixed according to your desire that keeps you comfortable. The rubber pad works as a cushion that rests your wrist giving it a relaxed position.
The aesthetic blue LED design mouse is plug and play and the thumb-controlled buttons make selection easier.
How does this mouse help with the RSI, Arthritis and the CTS?
- You can work for longer hours without getting tired.
- It feels more natural to hold.
- You hold it like you would hold a pen or a pencil.
Sharkk Wireless Vertical Mouse
A little different than a typical mouse, but not too much like our first choice, SHARKK is known as the best ergonomic mouse for wrist pains. It’s decent and sleek design meets the comfort of making it one of the best computer mice for repetitive strain injury. It helps with the natural hand position instead of keeping the wrist in the wrong position and causing pain. Navigation is improved with the help of the rubber pad and for smooth scrolling and tracking. This is compatible with multiple devices. Due to these out class features, this model is tagged as one of the best mouse for repetitive strain injury. Not only these but this device is not expensive as well and is budget friendly. This model is however not suitable for left people handed.
This mouse is more suitable for the people who get wrist pain while working long hours with a traditional mouse.
Why do we like it?
- It has a battery life conservation feature and it auto-sleeps. (Battery of 3 Triple A batteries).
- It is rounded on the top and you can place your hand on it easily.
What we did not like about this mouse?
- Scroll has a clicking sound.
HAVIT Wireless Vertical Mouse
HAVIT wireless vertical is firmly constructed ergonomic mouse with matte finishing. The device is scientifically built to avoid RSI and carpal tunnel syndrome as well as wrist pains.
The model has six buttons on which you can have an easy control and a smooth grip. It has a wireless technology and offers a large number of operational cycles. The model has an affordable price, you can check here on Amazon, and it is hitting the market with all of it’s outclass features.
The only minor issue is that this is model is not suitable for left-handed people. Apart from that, this is an ideal device for right handed people in order to avoid repetitive strain injury. Havit ranks third on our list.
Why do we like it?
- The design of this mouse is simply great. Your hand places on top very naturally. The outer heel area of your hand is lowest when working with this device, which is the natural way, so your wrist and hand becomes relaxed and most of the work is done by the muscle tendons.
- It was much easier to getting used to this device, compared to our 1st and 2nd choice.
- It has 5 buttons which can be programmed.
Adesso iMouse E-9 – For Left Handed People
Specially and scientifically designed for left-handed people, Adesso device reduces the likelihood of having RSI greatly and keeps your wrist pain free. It doesn’t require any mouse pads and works great on any kind of surface.
This device is surely appealing and sleek making it aesthetically modern along with such features. The model has six buttons, three on either side of the mouse that makes it easy for you to scroll and navigate on your monitor.
The only little problem is that glossy surfaces may cause your hand to slip off at the beginning, and it may take some time getting use to it. But I wont even call it an issue. We liked the wired version of this mouse, with cable of up to 5 feet.
What we liked about this mouse?
- It has optical sensors, that means you don’t need pad with it.
- It’s compatible with all running operating systems, it’s plug and play.
- With this mouse, you don’t have to adjust your computer settings, as it is for the left handed people.
What we didn’t like?
- Not suitable for gaming. As it is not very much responsive, when it comes to playing games.
Treatments for RSI – Repetitive Strain Injury
As the term suggest, this pain is caused by continuous and repetitive activity of specific muscles and tendons. This pain mostly occurs in parts with the most tendons and small muscles, like the neck, forearms and very commonly on hands.
When it comes to curing RSI, the first step is to stop doing what caused the RSI in the first place or modify the moment somehow, for example if you got RSI by excessive use mouse, stop it or modify it by using the vertical mouse we should you.
The other thing you should consider doing is to relax those muscles by massaging them. See a doctor if the RSI pain exceeds. This post talks about the RSI treatment in details. And in order to avoid this type of pain in the future, consider making those muscles strong once they are healed, by exercises.
Now that we’ve listed the best computer mouse for repetitive strain injury, we know that the best among all is the J-Tech Digital V628.
They offer all qualities and features that are necessary for an ergonomic mouse for RSI.
In the most affordable price and with all the top class features this is listed at the top.